Lucy Bishop, The Nutritional Therapist

Diet & Health Coach

The 14 Day Detox

It's easy to slide into bad habits & unhelpful patterns of eating over time, especially during the festive season!

Turning to emotional & comfort eating, portion sizes creeping up, late night nibbles, week night wine & caffeine to get us through the day.

All of which can leave us feeling heavy, sluggish & low on energy & motivation.

So let's reset!

Beat Cravings, Balance Hormones & Boost Your Energy
through a delicious diet & effective habit changes.
This programmme is about nourishment not deprivation, empowering you to build a strong, healthy relationships with food, your body & mind to feel healthy, confident & energised.